17 July 2019 | 459 MB
This is a topic that is NEVER talked about!
Female Musicians: We all have periods, and it can affect our moods, our energy, and our musical performance.
One month, you might be feeling ok. Another month, you might feel exhausted, dehydrated, frustrated.
I want to start a conversation where we support each other with practical advice and tips.
Please share your advice and tips with us all so we can work our way through this together.
I’d love to hear what it is like for you when you HAVE to perform when you are not feeling your best.
Do you have any habits that help you cope? Please share them!
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